Girls in this program safely learn fundamental skills and progressions on traditional gymnastics equipment. They advance through skill achievement. (floor, uneven bars, balance beam, vault and trampoline).

1 Free Class

View class times, check availability and register online or in person for free class. Offer expires January 6th 2020

Level 1

6 Years and Older Ratio 6:1 60 Minute Classes

Lowest Student To Teacher Ratio In Parker 6:1

Skills Taught

  • Arm circle
  • Punching the spring board
  • Straight jump on a 16 inch mat
  • Handstand fall to straight lying position on a 16 inch mat
  • 2 foot pullover
  • Casting
  • Back hip circle
  • Straddle on
  • Sole circle dismount
  • Front support
  • Pike lying position
  • Releve balance (2 seconds)
  • Arabesque
  • Forward leg swings
  • Lever
  • Leg baance in forward passe
  • Stretch jump
  • Cartwheel to 3-quarter handstand dismount
  • 3/4 handstand
  • Cartwheel with 1/4 turn inward lunge
  • Backward roll tucked
  • Candlestick
  • Forward roll tucked
  • Walking steps
  • Forward passe balance
  • Forward chasse step to leg swing
  • Split jump
  • Releve balance (1 second)
  • Pose
View/Download Skills Achievement
Mon Tues Wed
4:00-5:00pm 4:00-5:00pm 4:30-5:30pm
5:00-6:00pm 4:30-5:30pm 5:30-6:30pm
6:00-7:00pm 5:15-6:15pm 6:30-7:30pm
6:30-7:30pm 6:30-7:30pm
Thur Fri Sat
4:00-5:00pm 4:00-5:00pm 9:00-10:00am
4:30-5:30pm 10:00-11:00am
5:15-6:15pm 11:00am-12:00pm
6:30-7:30pm

Level 2

6 Years and Older Ratio 6:1 90 Minute Classes

Lowest Student To Teacher Ratio In Parker 6:1

Skills Taught

  • Jump to handstand landing in a flat back position on a 16 inch mat
  • 2 foot pullover
  • Casting
  • Back hip circle
  • Single leg cut forward
  • Forward stride circle
  • Single leg swing bckward
  • Squat-on sole circle dismount
  • Jump front support
  • Whip swing to push-up position, jump to tuck stand
  • Arabesque
  • Forward leg swing, backward leg swing, demi-plie, releve
  • Lever to beam
  • Leg balance in forward passe
  • 1/2 pivot turn
  • Stretch dump, fish pose
  • Cartwheel to side handstand dismount
  • Headstand
  • Round-off
  • Backward roll to pike stand
  • Candlestick
  • Bridge, back kick-over
  • Two 1/2 pivot turns
  • Forward chasse
  • Straight leg leap
  • Two 1/4-1/4 turns in forward passe
  • Split jump, press to releve stand
  • Pose
View/Download Skills Achievement
Mon Tues Wed
4:30-6:00pm 4:45-6:15pm 6:30-8:00pm
6:00-7:30pm 5:00-6:30pm
Thur Fri Sat
4:45-6:15pm 5:00-6:30pm 10:00am-11:30am
5:00-6:30pm 11:00am-12:30pm

Level 3

6 Years and Older Ratio 8:1 2 hours a week

Skills Taught

  • Jump to handstand flat-back on mat stack (32" height)
  • Glide swing and return
  • Pullover
  • Front hip circle
  • Small cast
  • Cast
  • Single leg shoot through
  • Stride circle forward
  • Single leg cutback
  • Cast
  • Back hip circle
  • Under swing dismount
  • Leg swing mount with 1/2 turn, whip swing to kneel stand
  • Cross handstand
  • Lunge 1/4 turns, poses, backward steps
  • Rond de jambe, arabesque
  • Straight leg leap, pose
  • Stretch jump, stretch jump
  • Two 1/2 pivot turns, passe pose
  • Heel snap turn in passe
  • Backward step, fish pose
  • Cartwheel to side handstand, 1/4 turn dismount
  • Arm poses
  • Leg swings to side
  • Split jump, stretch jump
  • Handstand to bridge, back kick-over
  • Forced arch poses
  • Handstand forward roll step-out with straight arms
  • Forward chasse, straight leg leap, leg swind in releve
  • Backward roll to push-up position
  • Forward split
  • Prone, double stag sit, stand
  • 1/2 turn in forward posse
  • Roundoff, back-handspring to feet rebound
  • Sequential fall, pose
View/Download Skills Achievement
Mon Tues Wed
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
6:30-7:30pm
6:15-7:15pm
Thur Fri Sat
5:30-6:30pm
6:30-7:30pm
6:15-7:15pm